Coaching (Powered by TAME)

Our TAME coaching bridges the gap between knowledge and performance. It goes beyond information sharing, ensuring that people act consistently, with clarity and confidence, in line with their personal goals and organisational responsibilities

How It Works

  • Time — Build routines that protect personal goals and reduce wasted effort.
  • Attention — Train focus to cut through distractions and prioritise effectively.
  • Motivation — Anchor belief to goals and strengthen the “why” that drives persistence.
  • Energy — Learn techniques to sustain stamina, balance emotional load, and stay resilient.

The Result

TAME coaching equips individuals and teams to:

  • Translate skills into consistent, measurable action.
  • Build habits that sustain performance over time.
  • Strengthen focus and motivation to stay on course.
  • Balance work with meaningful personal goals while maintaining energy and clarity.
  • Show up prepared, energised, and ready to deliver great performance.

Backed by the Book: TAME the Self

TAME coaching is powered by the same proven system introduced in TAME the Self by Mahomed Adil, a book that will be officially launched in February 2026 in the United States and South Africa.

The book lays out the framework for creating and sustaining high performance by optimising Time, Attention, Motivation, and Energy (TAME).

TAME the Self is a practical guide. Alongside the launch, readers and learners will gain access to:

  • The TAME Scan to measure progress.
  • A Workbook for reflection and application.
  • Videos that bring to life some of the concepts in the book.

 

Our coaching isn’t an isolated programme, it’s linked to a system that has been tried and tested for years and will soon be accessible to a global audience.